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Tuesday, November 22, 2011

The benefits of biking


-----Original Message-----
From: U.S. Dept. of Health & Human Services
Sent: 11/22/2011 8:27:13 PM
To: guyperea@live.com
Subject: The benefits of biking
The benefits of biking

HHS HealthBeat (November 22, 2011)

The benefits of biking


Man bikes to work

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Anywhere and everywhere, only 1 percent of Americans bike. But the 1 percent might convince you to put a helmet on and start pedaling. A study used data from 11 major U.S. cities to measure the benefits that riding your bike had versus driving a car, on road trips less than five miles.

Researcher Maggie Grabow at the University of Wisconsin-Madison:

“Biking can be really good for your health. It can be really good for your pocket book. There’s reduction in air pollution, improved health from reduced air pollution, and reduction in green house gas emissions which contribute to global climate change.” (13 seconds)

Fifty percent of all US commuting trips add up to five miles or less.

The study in the journal Environmental Health Perspectives was supported by the National Institutes of Health. 

 

 

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11/22/2011 12:01 AM EST

 


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